About Sarah Mitchell
Sarah Mitchell
Health & Wellness Writer at Cortivia
About Sarah
Sarah Mitchell writes the Cortivia blog for women 35 and up who want clear, plain-English answers about plant-based nutrition and supplements. Her focus is on what's actually in the bottle: which part of the plant is used, how concentrated it is, and how it's tested.
What Sarah writes about
- Moringa and plant-based nutrition, explained simply
- Everyday wellness habits for women 35+
- How to read a supplement label and spot quality (and red flags)
- Supplement safety, recalls and what they mean for you
How articles are written
Sarah is not a physician, dietitian or pharmacist. Articles are based on published research and public sources such as the NIH Office of Dietary Supplements, PubMed and FDA/CDC notices, and those sources are listed so you can check them yourself. When the evidence is limited or early, the article says so.
Transparency
Sarah writes for Cortivia, the company that makes Cortivia Pure Moringa Capsules, so she is affiliated with the brand whenever our products are mentioned. Articles are for general information and are not medical advice. Talk with your doctor or pharmacist before starting any supplement, especially if you're pregnant, nursing, or take medication.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.